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Family of Great Moms

May 11, 2016 by ChrissyJee Leave a Comment

Learning from MothersI feel blessed to have great mothers in my family.  They took good care of me growing up and their amazing qualities inspire me to be a better mom to my children.

My mom is a survivor.  She immigrated to the United States at 16, got a college degree, found a job at a telephone company, moved 180 miles away to Upstate New York after she married my dad, found friends, learned how to drive, stayed home to raise 4 children.  She did all this, cooked thousands of meals and always looked pretty.

My grandmother is clean and neat, and always helping.  She takes cleaning very seriously, using certain cloths to wipe certain things and washing vegetables at least 3 times.  I think she is this way because she grew up in a poor village in China where there was no running water.  Things had to be kept clean to keep people healthy.  My grandmother even taught my daughters how to wipe their mouths to remove the most amount of grease and food.  She has a heart of a servant and is always looking to help.  When I also lived in Chinatown, she would cook me dinner, pack me lunches, buy my favorite fruits, and even tried to find me a boyfriend when I was single.

My aunt has never-ending kindness and patience.  She always made sure my cousins, siblings and I had everything we needed from sneakers to snow pants, to mending a hole in our pajamas.  She always remembers our very favorite foods.  At family gatherings, we will eat her amazing cream puffs, chocolate-covered pretzels, pizza bread, and her famous chocolate cake she only makes for Christmas.  Whenever we lose something, no matter how big or small, she would look until it was found.  I once lost an earring back and she found it in between the couch cushions.  Every year she always gives me a birthday present, and I’m 39!

This year, one of our Mother’s Day celebrations was dinner in the city at a French Bistro.

Learning from MothersI over-committed the weekend not realizing it was Mother’s Day.  It was a very busy weekend, but we got through it!
Learning from MothersMy brother just came back from the Kentucky Derby so he bought the girls magic sets from the airport.  This kept them entertained for a while, practicing the trick, then performing them on everyone.

Learning from MothersI had escargot for appetizer and Baby patiently used the clamp and small fork to get each snail out.  She was so proud of herself!

I hope you all had great Mother’s Day celebrations.

The Dumpling Mama xo

Filed Under: Life

39

April 29, 2016 by ChrissyJee 2 Comments

Turning 39
It was my 39th birthday at the beginning of last month.  I love my birthday.  I love the birthday wishes, the smile when someone finds out it is your birthday, how everyone is extra nice to you.  The weeks leading to my birthday, I go through a time of reflection because I am another year older, have goals and am driven to accomplish them. Every year, I’ve felt like I have been exactly where I want to be … 35, 36, 37, 38.  39 was different.  My children are healthy, my husband doesn’t hurt me, I love my family…I should be happy, right?  The problem was how I felt about myself.

Five years ago, I left a full-time career for a life where I could stay at home raising my kids, work part-time and be an entrepreneur.  Each year I’ve worked hard getting closer to this goal, figuring out how to be a mom, finding steady part-time work, starting this blog and launching a lucky envelope business.  I’m am so blessed to finally be here.  Instead of feeling accomplished, my mind is filled with time I can’t find in the day to help my daughter in math so she can get to her grade level, work projects I can’t work on because I’m part-time and how this is stunting my career growth, being discouraged when the house next to good friends finally becomes available and my husband says we can’t afford it.  I’m usually a positive person so it is uncomfortable to have so many negative thoughts.

I was in a place of self-doubt.  This time was challenging but it forced me to be present with my thoughts.  I was not happy because I lost my purpose for why I stay home with my kids, why I only work part-time, and why I stay up late writing blog posts.  I lost my joy.

After a few weeks of thinking and a beach vacation with my sisters, I found my way back to a place of purpose.  I am at home raising my daughters and working part-time around their schedules so that I can continue contributing to family finances, while spending the most time with them.   I author this blog and launched a business because these are my passions.  I want my hard work, obligation, and passion pursuit to be examples to my daughters.  There are sacrifices of time, corporate career growth, buying the house next to good friends and I have to be ok with that.  Some sacrifices will be harder then others but when I look at the relationship with my daughters, accomplishments on my work projects, and the community surrounding this blog, it is SO much more then ok.  I am so grateful.

Cheers to being 39,
The Dumpling Mama xo

 

Filed Under: Life

Three Simple Reasons I Choose Grass-fed over Grain-fed

April 20, 2016 by ChrissyJee Leave a Comment

Grass-fed over Grain-fedI started having health problems after I had my second daughter.  I felt sluggish, had a foggy-brain and always fatigued even after 8 hours of sleep.  Doctors couldn’t figure out what was wrong so I started to change my diet and lifestyle and started to heal myself with food. Food is the fuel for our bodies to have good health and stay well.  With only so much room in your stomach, it’s important to me to eat and feed my family nutrient dense foods.  Here are the simple reasons I choose grass-fed over grain-fed meat:

More Antioxidants, Vitamins, Minerals.  Compounds like carotenoids are found as pigments in plants and in abundance in grass-fed meat because of the grass diet.  Carotenoids act like antioxidants protecting against cellular damage, aging and diseases.  Grass-fed meat also contains high levels of other antioxidants such as vitamin E, glutathione, and minerals like zinc and iron.

Essential Fatty Acids.  These are fats that your body needs because without them you could cause serious damage to your body systems.  Essential fatty acids are not usually made by the body so you have to eat them.  Omega-3 and Omega-6 are the two most familiar essential fatty acids.  Grass-fed and grain-fed beef have about the same amount of Omega-6.  Grass-fed meat has over 3 times as much Omega-3s.  Omega-3s are a vital role in the cells and systems in your body from your heart to your brain.  They also decrease inflammation.

CLA. Conjugated linoleic acid (CLA) is found naturally in the milk and meat of cows and sheep.  CLA acts like a strong antioxidant or natural substance that stops or limits the damage caused by free radicals which contribute to aging and diseases.  Research indicates CLA might protect against heart disease, diabetes and cancer.  Beef is one of the best sources of CLA and grass-fed beef contains 2 to 3 times more CLA then grain-fed beef.

Grass-fed meat costs more then grain-fed meat.  I manage these costs by buying cheaper cuts like ground meat.

I hope this was helpful.

The Dumpling Mama xo

Filed Under: Wellness

Sisters in Miami

April 14, 2016 by ChrissyJee 3 Comments

Sisters in MiamiI’ve just come back from a weekend in Miami with my sisters.  When I was pregnant with my second daughter, I was feeling fat and depressed, and my sister took me on a vacation to Palm Beach.  That same sister is now pregnant with her second child, feeling fat and depressed, so I took her on a vacation to Miami.  I use to work at a hotel company and after all of the traveling have created a list of favorite features that make an amazing hotel room.  I love bright, spacious bathrooms with tall mirrors and strong water pressure.
Sisters in MiamiI love an amazing view from the bed.  I love balconies.  The Mandarin Oriental Miami has all of my loves.

Sisters in MiamiMy brother sent a Sherry Lehmann package of amazing champagne to celebrate.  It brought one of my favorite places in NY to our sisters weekend in Florida.

Sisters in MiamiWe had Sunday brunch at the Biltmore Hotel.

Sisters in MiamiI ate all of my favorites, eggs benedict, caviar, raw oysters, sashimi.  It was glorious.

Sisters in MiamiThe hotel was so grand.
Sisters in MiamiThe views were breathtaking.  Grouchy Husband and I were in Miami last year and he golfed at the Biltmore Hotel.
Sisters in MiamiIt was hard to leave but we were so full and just wanted to go back to our hotel and lay at the pool.

Sisters in MiamiOne night we ate at Mandolin, an amazing Greek restaurant in the up-and-coming Fashion District.
Sisters in MiamiIt was my youngest sister’s first time in Miami so we had to visit South Beach.  I’ve always stayed on the beach in all my previous trips to Miami but this time wanted a more laid back vacation, away from the crowds and lots of young skinny people (request from my pregnant sister).  We saw Rev Run at our hotel and that made our laid back vacation feel really cool.

Sisters in MiamiI missed Joe’s Stone Crab the last time in Miami so made sure to eat here this time.

Sisters in MiamiWe are completely different.  If we weren’t sisters, we probably wouldn’t be friends.  Blessed to be family.

Cheers to an awesome weekend with my sisters,
The Dumpling Mama xo

Filed Under: Travel

Butterflies and Dinosaurs

March 30, 2016 by ChrissyJee Leave a Comment

Butterflies and DinosaursIt’s Spring Break and I’ve decided on a staycation because we were just in New Orleans a week and a half ago and there are so many things to do in NYC.  Today was family day at the American Museum of Natural History.

Butterflies and DinosaursWhile Grouchy Husband parked the car, we waited in the Oceans exhibit.  The girls were scared of the scary black fish picture so they wouldn’t stand near it.

Butterflies and DinosaursThe girls really enjoyed the Amphibian and Reptile exhibit.

Butterflies and DinosaursThey thought the frog with the puffed out cheeks was so funny.

Butterflies and DinosaursThe snake skeleton was amazing.

Butterflies and DinosaursThey could not believe how big the Komodo Dragons were.  10ft and 200lbs!

Butterflies and DinosaursThe girls saw a dissected animal for the first time.

Butterflies and DinosaursBaby had a hard time understanding that the exhibits were not alive so she would get scared sometimes.

Butterflies and DinosaursMy favorite exhibit was about bacteria and microbes in the body and digestive track.
Butterflies and DinosaursThe girls were really looking forward to the Butterfly Conservatory.  When we were in New Orleans, we went to one and they had butterflies come onto their fingers.

Butterflies and DinosaursThey saw so many butterflies and planned on using their experience in New Orleans to have a butterfly come onto their fingers.

Butterflies and DinosaursBaby tried.

Butterflies and DinosaursAnd tried..

Butterflies and DinosaursShe even got Grouchy Husband to help her try…but no butterflies landed on her fingers.  She left crying and it was heart-breaking.

Butterflies and DinosaursWe headed to see the dinosaurs and the Titanosaur, one of the largest dinosaurs and is 122-feet-long.  Baby lost her museum spirit after the butterflies.

Butterflies and DinosaursEven with the butterflies, we had a great day together.

Cheers to Family Day,
The Dumpling Mama xo

Filed Under: Life

10 Values I Want to Teach My Chinese American Daughters Before They Leave For College

March 23, 2016 by ChrissyJee 6 Comments

10 Values I want to teach my daughters before they leave for collegeAs parents, when our children are young, most of their care is physical effort.  Once they can start putting on their own shoes and taking their own baths, the care changes from physical to preparing them for their lives.  Below are the 10 values I want to teach my daughters before they leave for college.  I hope I can get it all done in 18 years.

Relentless Dedication.  The only way you get good at something is if you spend a lot of time doing it. This goes for everything from tennis to baking a chicken.  Princess has started to play the piano and because I grew up playing, I’ve spent a lot of time practicing with her each week.  Every week she reaches a point of frustration usually because she cannot play the music correctly even after many attempts.  After encouraging her to practice a few more times, the music is perfect and her smile is ear to ear.

Actionable Compassion.  I want my daughters to have an open heart and mercy for others and proactively find ways to help.

Well-kept household.  Growing up my mom would always tell us to clean up and she would tell her friends how hard it was to keep a clean house.  My world was small back then so as long as I could find my own stuff, things were clean enough for me.  Now that I have my own household to manage filled with two kids, a husband, and my stuff, I know exactly where my mom was coming from.  It’s a lot of work but this is a place to put the extra effort.  I feel cleaner and happier when my home is in order and clean.  You also gain face from others when you have a neat home.

Managed finances.  I am not good at this so I want to make sure my daughters learn this.  It’s making sure you have money going into living expenses, fun expenses, and savings.  It’s learning to live unattached from material things.

Good hygiene.  This includes showering regularly, brushing teeth, combing hair, hair cuts, using deodorant, cutting nails, cleaning clothes, and anything else that will make you look and smell clean. Mastering this will help you get your dream job and dream boy or girl.

Love God.  Being a Christian protected me growing up.  God provides the foundation and guidance I need to raise a family and handle life.  I want my daughters to have this.

Time management.  I am at least a little bit late for almost everything.  I am overly ambitious with all of the things I want to accomplish in a day and it totally stresses me out.  I want my daughters to be better planners and have a better handle on the time needed to be present and do a good job.

Family values.  As the oldest child in my family, it has been my responsibility to make sure the family maintains (for the most part) good relationships and family events are a priority for my siblings.  It has not always been easy, but family IS important to my siblings and I.  I want my daughters to always be close and promote family togetherness.

Individualized Identity.  I want my daughters to have the confidence to have their own thoughts, passions, and likes.  Then use this confidence to be who they want to be.

Self advocacy.  As much as I would like to think I will be able to take care of my daughters for the rest of their lives, the reality is I won’t.  It is so important for them to speak for themselves and learn how to take care of themselves, everything from healthy eating choices to knowing their civil rights.

Anything else on your list?

The Dumpling Mama xo

Filed Under: Life

Welcome Rose + New Baby Good Fortune Wish

March 20, 2016 by ChrissyJee Leave a Comment

New Baby Good Fortune WishMy daughters and I just met my cousin’s new baby, Rose.  She just had her first round of immunizations and could start seeing germ-y people like us.  Baby Rose has chubby cheeks and loves to be held.  We all took turns holding her and she sleep like this the whole time.
New Baby Good Fortune WishShe sometimes would make funny faces while she was sleeping.  We thought she smelled something yucky in her dreams when she made this face.  The girls loved holding her.  They felt like little mommies.

New Baby Good Fortune WishThe American custom is to celebrate the coming of a new baby with a baby shower.  The Chinese custom is to give a red envelope with money inside when you first see the new baby to wish them good fortune in life.

Welcome Baby Rose to our crazy family!  We are so blessed to have you in our lives.

Love, Aunt Chrissy xo

Filed Under: Chinese Culture

I’m a Chinese America Mom Who Doesn’t Use Soy Sauce

March 9, 2016 by ChrissyJee 2 Comments

I'm a Chinese American Mom who Does Not Use Soy SauceIt’s taken me 3 years to stop using soy sauce.  It’s been used in my family for generations so I feel a little less Chinese saying this.  Here is why I did it:

  1. Highly processed.  I read this article by Kaayla T. Daniel, author of The Whole Soy Story: The Dark Side of America’s Favorite Health Food, to understand how soy sauce is made and it is scary.  Traditional soy sauce is made with a fermentation process that can take as long as 18 months in the traditional manner and unpasteurized.  Unfortunately, this is not the soy sauce that you buy in the grocery story or get at Chinese takeout restaurants.  These soy sauces use soybean meal (not whole soy beans) and high-tech processes with chemicals to reduce the production process to 8 to 12 hours.  Sugars, caramel colorings, and other chemical flavorings are added before it is pasteurized and bottled.  Gross!  The processing of commercial soy sauce alone produces so many undesirables like ethyl carbonate, compound linked to cancer, and totally destroys the beneficial and essential amino acid, tryptophan.
  2. Contains gluten.  Knowing how commercial soy sauce is made, I cannot use it to cook food for my children.  Traditional soy sauce would be an option but it contains gluten and I stopped cooking gluten a year ago because it triggers my eczema and my youngest daughter is gluten intolerant.  Tamari is a gluten-free alternative that uses the traditional fermentation method.  It is my secondary choice because it goes through pasteurization processing.
  3. Soy is not healthy.   Soy has one of the highest levels of phytoestrogens, plant based estrogen that mimic estrogen in the body.  This is bad because the leading cause of breast cancer, endometriosis, uterine fibroids, infertility is estrogen dominance, or too much estrogen in our body.  This is just made worse by eating a food high in estrogen.  Soy will destroy your thyroid by blocking the essential amounts of iodine it needs.  Soy farming started to build soil fertility and feed farm animals.  It was not considered fit for human consumption until the Chineselearned how to ferment it, which made it digestible.  Most consumed soy products do not use the traditional methods of fermentation.  Knowing what I know now about soy, I want to cry when I remember giving my oldest daughter organic soy milk formula thinking it was healthy.

Because soy sauce was ingrained in my life, it took time to figure out how to cook Chinese meals without it.  Now I use a combination of Coconut Aminos, salt, and Red Boat Fish Sauce in place of soy sauce.  Here are the proportions:

1 tablespoon Coconut Aminos
1/4 teaspoon salt (I like to use a high-mineral salt like Real Salt)
2 drops of Red Boat Fish Sauce

I hope this was helpful.

The Dumpling Mama xo

Filed Under: Wellness

Lucky Rice Cookbook’s Sichuanese Chicken Wings

March 2, 2016 by ChrissyJee 2 Comments

Lucky Rice Sichuanese Chicken WingsMy mom is an amazing cook.  Everything she makes is delicious.  Since moving to the suburbs, having a family, and wanting to cook for them, I’ve tried to learn her recipes.  Most Chinese moms (at least the ones I know) don’t write down recipes, they cook from memory.  The direction I get from my mom on how to cook Chinese food is a list of ingredients and some order of instruction.  From there, I reference cookbooks and do A LOT of recipe testing to get things to taste exactly how she makes them.

When I found out about the Lucky Rice Cookbook I had to order because I’ve followed author Danielle Chang for some time and knew her Chinese culinary roots were similar to mine. I fell in love with this cookbook just leafing through the pages.  It is a valuable addition to my collection because it provides the written recipes to the Chinese and Asian recipes I’ve always wanted to cook.
Lucky Rice Sichuanese Chicken WingsDanielle Chang’s team gave me permission to share one of my favorite recipes from the Lucky Rice Cookbook, Sichuanese Chicken Wings.  These chicken wings have so much flavor with an added kick from the hot chiles…yumm-my.

Lucky Rice Sichuanese Chicken Wings

Serves 4 to 6

Ingredients

3 lbs chicken wings,  split in half, wing tips removed (optional)
Kosher salt
2 tablespoons crushed red chile flakes
2 teaspoons whole cumin seeds
1 teaspoon Sichuanese peppercorns
1 star anise pod
1 cup dried red Chinese chiles
1 1-inch knob fresh ginger, julienned
1/4 cup chopped fresh cilantro leaves

Method

Preheat the oven to 400˚F

Lucky Rice Sichuanese Chicken WingsLine a large rimmed baking sheet with aluminum foil and spread the chicken wings out on it.  Sprinkle them generously with salt.  I used Himalayan pink salt to pack in as many minerals.

Lucky Rice Sichuanese Chicken WingsBake for 45 to 50 minutes, until the wings are golden brown and crisp.  Drain off the fat and transfer the wings to the a serving bowl.

Lucky Rice Sichuanese Chicken WingsIn a cast iron skillet set over medium-high heat, toast the red chile flakes, cumin seeds, Sichuanese peppercorns, and star anise, shaking the pan constantly, until the spices are toasty and fragrant, 2 to 3 minutes.

Lucky Rice Sichuanese Chicken WingsImmediately pour them into a bowl to stop the cooking.  Cool slightly, and then grind to a powder in a spice grinder or with a mortar and pestle.
Lucky Rice Sichuanese Chicken WingsPour the ground spice mixture on top of the chicken wings and toss with your hands (best tools in the kitchen).

Lucky Rice Sichuanese Chicken WingsIn the same dry skillet, toast the dried chiles, shaking the pan constantly, until they are darken in color and smell fragrant, 3 minutes.  Then add the toasted whole chiles and the julienned ginger on top of the chicken wings.
Lucky Rice Sichuanese Chicken WingsTo serve, toss the wings, spices, and ginger with your hands.  Taste, and add more salt if necessary.  Sprinkle with the chopped cilantro and serve at once.

If you love these Sichuanese Chicken Wings as much as I do, go and buy a copy of Danielle Chang’s Lucky Rice Cookbook and see her other amazing recipes.

Enjoy,
The Dumpling Mama xo

Filed Under: Chinese Food

Courage and Strength

February 28, 2016 by ChrissyJee 2 Comments

Courage and StrengthGrouchy Husband completed his first Cross Fit Open workout a few days ago.  This is a five week event where every week a new workout is released and people are scored on the workout.  Even though Grouchy Husband has been doing crossfit for over a year and recently became obsessed with it, he was nervous to signup.  The American in me finds something so attractive about the sweat, effort, and outperformance in this physical competition.  The Chinese in me likes that the courage and strength to finish this extraordinary physical competition has not only gained face for my Grouchy Husband but also me, his wife.

Grouchy Husband was nervous about the workout and when he gets nervous he gets quiet and grouchier (hard to believe).  We know to give him his space.  My daughters and I even took a separate car to the crossfit gym to watch him.
Courage and StrengthHe had some time before his heat so he did his best to keep himself focused but not too focused.  The workout was as many rounds as possible of 25ft overhead lunges, then 8 bar-facing burpees, then 25ft overhead lunges, then 8 chin-to-bar pull-ups in 20 minutes.

Courage and StrengthAbout to start.

Courage and StrengthFocused and looking strong.  The weight on the barbell is 95lbs! Everyone who had done the workout before him gave the recommendation to start slow and pace yourself.

Courage and StrengthBurpees are one of his favorites.  What kind of a person likes burpees?

Courage and StrengthMore lunges.

Courage and StrengthHis weakest part of the workout were the pull-ups.  He tried all different strategies during the workout.  Started out doing sets of 4.

Courage and StrengthSo tired at the end, he was doing singles with an underhand grip.  I can’t do any chin ups and my coach said it would take me at least a year to train to do only one (yikes!).

Courage and StrengthHalfway through, tired but keeps pushing on.

Courage and StrengthExhausted.

Courage and StrengthI cringed watching him pick up the 95lb barbell.

Courage and StrengthFinally, the finish line.  Every bit of energy went to every step to get there.

Courage and StrengthDone!

Courage and StrengthThe girls made him cards when he finished.  I don’t even know if he could comprehend what they were saying at this point.

I am so proud of Grouchy Husband.  Loved that the girls and I could be there and see him push so hard and share in his overwhelming sense of glory and accomplishment.  Loved that he wasn’t grouchy after he finished.

A proud Dumpling Mama xo

Filed Under: Life

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Hello! My name is Chrissy

I’m a Chinese American woman, mama, healthy eating and living, creating legacy. Welcome to my life! [Read More …]

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